About us
About ALL4YOGA
We're dedicated to making yoga available to everyone. We are qualified to teach the Iyengar yoga method, named after our guru BKS Iyengar and widely practiced throughout the world. Developed by Iyengar over the past 70 years, the method focuses on precision, alignment and safety in the postures. It builds strength, flexibility, stamina and balance, a healthy body and a relaxed, alert mind.
We run friendly, comfortable classes in beautiful halls around the Tyne Valley. We have equipment and mats available to borrow on request. We so look forward to meeting you and welcoming new yogis.
As well as local classes, we also offer a range of events including our popular yoga & therapy days. We are fully mobile to offer private classes at clients own homes or workplace. We welcome your questions, feedback and insights as you and we evolve.
Testimonials
"Jenny's yoga 4 all is a fantastic workout for people of all ages and abilities. Jenny is a most enthusiastic, genuine and motivated teacher, who imparts her wide knowledge and experience to her many varied classes"
"I attended Jenny's yoga/therapy workshop over the summer and what a great job Jenny and her mum Alex did. I loved every minute of it from the fantastic yoga, amazingly relaxing massage to the delicious homemade carrot cake. This was certainly a day to remember."
"I love Jenny's classes. Her style of teaching is relaxed, supportive and fun. Yoga with Jenny has given me better balance, strength and confidence. I love my extended yoga family."
"After struggling with lower back problems for over a year, I was introduced to ALL4YOGA. Alex and Jenny made me so welcome and easy for me to join in the classes. Their hands on teaching plus their care and attention meant they looked after me and my lower back.
Now 6 months on I am able to manage my back problems so much better and simple things like putting on socks are no longer a problem. I feel so much better in myself, more flexible and I will continue with yoga along with regular Bowen treatments (which they also offer) as part of my ongoing routine.
If you have a lower back problem, don't give into it, do something proactive and positive and try ALL4YOGA. It's been great for me plus I've had so much fun doing it"
FAQs
"I'm not flexible enough for yoga"
We hear this a lot, and all flexibilities are welcome, even if you feel you have very limited flexibility, the only way to improve is by coming along regularly. Through use of the props Iyengar yoga is suitable for everyone.
"What equipment do I need to bring?"
A typical Iyengar yoga kit consists of a mat, 4 foam pads, 2 wood bricks, belt and a blanket. Don't rush out to buy equipment if you are trying yoga for the first time, we have plenty spare you can borrow before you invest.
"Do I need to book onto your classes?"
No, all our classes operate on a drop in basis, so just turn up to whichever class you can make and enjoy.
Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Meet the staff
With over 50 years Yoga practice between them, attending regular seminars from leading Iyengar professionals from all over the country, Alex gained her Iyengar yoga qualification in 2008 and Jenny in 2011 both after completing 2 years of intense training.
Our founder Jenny, Alex, and all of our guest instructors are here to help inspire both you and your practice.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Our Stories
Jenny Channon
Jenny Channon
Jenny Channon
"My parents took me to my first Iyengar yoga class when I was 16 to help with my tight hamstrings from running. I loved it however flexibility didn't come naturally to me and I have to work at it.
I continued to practice yoga on and off through uni experimenting with Hatha yoga also, eventually dedicating my practice solely to Iyengar Yog
"My parents took me to my first Iyengar yoga class when I was 16 to help with my tight hamstrings from running. I loved it however flexibility didn't come naturally to me and I have to work at it.
I continued to practice yoga on and off through uni experimenting with Hatha yoga also, eventually dedicating my practice solely to Iyengar Yoga from my mid 20's and this is when I wanted to start my teacher training to enable me to work around my young son and also explore and pass on my passion for yoga.
I, like many others continue to practice yoga because physically it feels soooo good!! I could also start to control my moods and emotional state much better, connect with myself on a deeper level as well as see a difference in my muscle tone and strength. I love the focus on alignment, dedication to each pose, fine tuning the poses and the length of time in each poses that Iyengar yoga offers.
I am very much about treating each client individually using my many tools and experiences as a practitioner and teacher. I believe greatly in 'alignment is key' and strive to find balance in body & mind."
Alex Bramwell
Jenny Channon
Jenny Channon
"After suffering from severe back problems from an early age and being a gym fanatic, I found my first yoga class. I loved the awareness of alignment and the workout my body got without the strain. Regular practice has prevented the surgery that was needed on my back.
After practicing yoga for over 40 years and being a holistic therapist
"After suffering from severe back problems from an early age and being a gym fanatic, I found my first yoga class. I loved the awareness of alignment and the workout my body got without the strain. Regular practice has prevented the surgery that was needed on my back.
After practicing yoga for over 40 years and being a holistic therapist I decided to train as a yoga teacher to pass on this knowledge. I have a desire to help and connect with people, to make classes fun and welcoming as well as safe and healing."
Menu / Price List
Iyengar Yoga Classes
Yoga classes
£9
All our classes must now be pre booked & paid for due to limited class sizes. Please bring your own mat and equipment if you can.
Online classes
£7
Bringing All4yoga to your own home via zoom. Fun, friendly and challenging yoga classes, please book via online appointments or get in touch to join.
Private yoga classes
£40/60 mins
Max 4 people I can come to you or online via zoom, we can provide tailor made class plans to suit individual needs.
Additional travel cost outside of the local area will apply.
Yoga & therapy days
Day of yoga including homemade vegan treats and a relaxing treatment of your choice.
Larger yoga groups/Corporate events & yoga parties
POA
Please get in touch to discuss your individual needs and we will be more than happy to help.
Treatments
Rebalance, Restore & Rejuvenate with one of our holistic treatments.
The Bowen Technique
£40/ 60 mins
A rebalancing gentle hands on therapy working on precise points of the body to realign and restore the body back to health.
Access Bars
£35/ 60 mins
The bars are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you ever had about anything. This treatment can be very helpful for depression, anxiety, body pain, increase energy, relationships, phobias and more.
A deeply relaxing treatment.
Reflexology
£35/60 mins
Pressure is applied to the reflex points on the feet which relate to corresponding parts of the body which are positively affected to help cure illness, reduce stress and promote well being.
Reiki
£30/ 60 mins
The practitioner is a channel which the energy or "life force" is drawn through by the need or imbalance of the recipient. Reiki flows to the areas of need, soothing pain and supporting the body.
Indian Head Massage
£30/60 mins £20/30 mins
Indian head massage focuses on your head, neck and shoulders. It is a deep massage, which uses a variety of pressure and techniques that tap into your seven 'chakras' or paths of energy.
Add a footnote if this applies to your business