Uniting Mind, Body, and Soul

We're dedicated to making yoga available to everyone. We are qualified to teach the Iyengar yoga method, named after our guru BKS Iyengar and widely practiced throughout the world. Developed by Iyengar over the past 70 years, the method focuses on precision, alignment and safety in the postures. It builds strength, flexibility, stamina and balance, a healthy body and a relaxed, alert mind.

We run friendly, comfortable classes in beautiful halls around the Tyne Valley. We have equipment and mats available to borrow if you don't have your own. We so look forward to meeting you and welcoming new yogis.  

As well as local classes, we also offer a range of workshops, children and parent classes and are fully mobile to offer 1 to 1 or small group classes at clients own homes. We welcome your questions, feedback and insights as you and we evolve.

20th July Yoga & Therapy day

17th August Yoga & Therapy day

"Jenny's yoga 4 all is a fantastic workout for people of all ages and abilities. Jenny is a most enthusiastic, genuine and motivated teacher, who imparts her wide knowledge and experience to her many varied classes" 

"I attended Jenny's yoga/therapy workshop over the summer and what a great job Jenny and her mum Alex did. I loved every minute of it from the fantastic yoga, amazingly relaxing massage  to the delicious homemade carrot cake. This was certainly a day to remember."

"I love Jenny's classes. Her style of teaching is relaxed, supportive and fun. Yoga with Jenny has given me better balance, strength and confidence. I love my extended yoga family." 

"After struggling with lower back problems for over a year, I was introduced to ALL4YOGA. Alex and Jenny made me so welcome and easy for me to join in the classes. Their hands on teaching plus their care and attention meant they looked after me and my lower back. 

Now 6 months on I am able to manage my back problems so much better and simple things like putting on socks are no longer a problem. I feel so much better in myself, more flexible and I will continue with yoga along with regular Bowen treatments (which they also offer) as part of my ongoing routine. 

If you have a lower back problem, don't give into it, do something proactive and positive and try ALL4YOGA. It's been great for me plus I've had so much fun doing it" 

"I'm not flexible enough for yoga" 

We hear this a lot, and all flexibilities are welcome, even if you feel you have very limited flexibility, the only way to improve is by coming along regularly. Through use of the props Iyengar yoga is suitable for everyone. 

"What equipment do I need to bring?"

A typical Iyengar yoga kit consists of a mat, 4 foam pads, 2 wood bricks, belt and a blanket. Don't rush out to buy equipment if you are trying yoga for the first time, we have plenty spare you can borrow before you invest. 

"Do I need to book onto your classes?" 

No, all our classes operate on a drop in basis, so just turn up to whichever class you can make and enjoy.